When it seems the world is falling apart, now more than ever we need to be caring fellow humans… — Your thumb hovers over the blue-and-white F icon on your screen. This daily practice has become an addictive, subconscious distraction from living full, everyday lives — and while social media apps have brought the world closer in many ways, they have the ability to divide us, too. No matter where…

Advice On How To Make Writing Work For You — Getting Into The Writing Game I kicked off writing for Medium in early 2020, bursting with ambition to submit on a regular basis. I listed +20 headings for potential stories, adding to it over following weeks. I combed through all the places I’d submitted or drafted work in the past as a reminder of what…

Positivity practices to keep you in check through isolation… And prepare you for facing the world again soon, ahead of the pack. — In times of uncertainty, maintaining a clear state of mind can be tricky business. With the right knowledge of self, application of tried-and-tested practices and a strong mindset, though, anyone can achieve clarity and direction in life. Here, above all else, positivity is key.

How to make the most of your time in isolation and come out ahead of the pack… — I first wrote this piece on 25th March 2020 whilst camping in a remote Australian National Park. Immersed in serene wilderness and serenaded by warbling day-long birdsong, it was peaceful, refreshing, and I felt like the only human for 1,000 miles. …